How to prepare physically and mentally for a high mountain expedition

expedición de alta montaña

Everything you should know to prepare for a high mountain expedition A high mountain expedition is a fascinating and challenging adventure, at Top Summits of the World we know this well, but we also know that it requires good physical and mental preparation to face it successfully and safely. It’s not just about reaching the … Read more

A 5,137-meter backpack

Preparations for the climb up Mount Ararat How do you prepare for a climb up a 5,000-meter peak, such as Mount Ararat in Turkey? In this article—our first post on the Top Summits of the World blog—we offer some recommendations and guidelines on how to prepare for such a climb. A winter ascent of a … Read more