{"id":2258,"date":"2023-04-25T14:35:12","date_gmt":"2023-04-25T14:35:12","guid":{"rendered":"http:\/\/topsummitsoftheworld.com\/cims\/cima-12-kilimanjaro\/"},"modified":"2023-10-31T10:46:01","modified_gmt":"2023-10-31T10:46:01","slug":"cim-12-kilimanjaro","status":"publish","type":"page","link":"https:\/\/www.topsummitsoftheworld.com\/ca\/cims\/cim-12-kilimanjaro\/","title":{"rendered":"Cim n\u00ba12: Kilimanjaro"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2258\" class=\"elementor elementor-2258 elementor-1381\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-542bc642 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"542bc642\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e8b18e1\" data-id=\"4e8b18e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22bba6a7 elementor-widget elementor-widget-spacer\" data-id=\"22bba6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55ce805b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"55ce805b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-641b4672\" data-id=\"641b4672\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65986fc5 elementor-widget elementor-widget-heading\" data-id=\"65986fc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CIMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c34dca5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c34dca5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48b303da\" data-id=\"48b303da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd25a41 elementor-widget elementor-widget-heading\" data-id=\"bd25a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CIM N\u00ba 12: <b>KILIMANJARO (TANZ\u00c0NIA)<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a3255c elementor-widget elementor-widget-image\" data-id=\"28a3255c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-1024x576.jpg\" class=\"attachment-large size-large wp-image-1979\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-1024x576.jpg 1024w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-300x169.jpg 300w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-768x432.jpg 768w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-1536x864.jpg 1536w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-2048x1152.jpg 2048w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-5-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42193682 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42193682\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-103a2403\" data-id=\"103a2403\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bce9bde elementor-widget elementor-widget-image\" data-id=\"7bce9bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/tanzania-1-1.png\" class=\"attachment-large size-large wp-image-1888\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/tanzania-1-1.png 512w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/tanzania-1-1-300x300.png 300w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/tanzania-1-1-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/tanzania-1-1-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7021f0 elementor-widget elementor-widget-heading\" data-id=\"4d7021f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TANZ\u00c0NIA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-662f526b\" data-id=\"662f526b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aa5499e elementor-widget elementor-widget-image\" data-id=\"4aa5499e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/2-icono-cima.png\" class=\"attachment-large size-large wp-image-1776\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/2-icono-cima.png 220w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/2-icono-cima-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/2-icono-cima-100x100.png 100w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc3fe4 elementor-widget elementor-widget-heading\" data-id=\"4cc3fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KILIMANJARO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-27db2c9e\" data-id=\"27db2c9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7274743c elementor-widget elementor-widget-image\" data-id=\"7274743c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/3-icono-fecha.png\" class=\"attachment-large size-large wp-image-1775\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/3-icono-fecha.png 220w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/3-icono-fecha-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/3-icono-fecha-100x100.png 100w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72787874 elementor-widget elementor-widget-heading\" data-id=\"72787874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">06 \/ 04 \/ 2023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-a20af46\" data-id=\"a20af46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389f2d5c elementor-widget elementor-widget-image\" data-id=\"389f2d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/4-icono-altitud-1.png\" class=\"attachment-large size-large wp-image-2081\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/4-icono-altitud-1.png 220w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/4-icono-altitud-1-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/4-icono-altitud-1-100x100.png 100w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d30d8e7 elementor-widget elementor-widget-heading\" data-id=\"3d30d8e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALTITUD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2ca17 elementor-widget elementor-widget-text-editor\" data-id=\"1b2ca17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5.895 m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-70eb35bd\" data-id=\"70eb35bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dca4748 elementor-widget elementor-widget-image\" data-id=\"5dca4748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-icono-participantes.png\" class=\"attachment-large size-large wp-image-1773\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-icono-participantes.png 220w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-icono-participantes-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-icono-participantes-100x100.png 100w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af8d7b3 elementor-widget elementor-widget-heading\" data-id=\"af8d7b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d2SCAR SOLSONA,  JORDI GIRONA, NAT\u00c0LIA SANTAMARIA, JORDI GUASH I ANDREU L\u00d3PEZ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7684b839\" data-id=\"7684b839\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31000c2b elementor-widget elementor-widget-image\" data-id=\"31000c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-dificultad-4.png\" class=\"attachment-large size-large wp-image-2008\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-dificultad-4.png 220w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-dificultad-4-150x150.png 150w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/6-dificultad-4-100x100.png 100w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432fb721 elementor-widget elementor-widget-heading\" data-id=\"432fb721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NIVELL DIFICULTAT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a3cfa4 elementor-widget elementor-widget-text-editor\" data-id=\"53a3cfa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ALT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4071682c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4071682c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e8a1fa6\" data-id=\"6e8a1fa6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53de1c72 elementor-widget elementor-widget-heading\" data-id=\"53de1c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CR\u00d2NICA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5fb10f46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5fb10f46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d0e1c3c\" data-id=\"d0e1c3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abd2dc6 elementor-widget elementor-widget-text-editor\" data-id=\"4abd2dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fa mesos que porto preparant l\u2019ascensi\u00f3 al Kilimanjaro. A mesura que s\u2019acosta el dia d\u2019enlairar-se, els nervis, la tensi\u00f3 i motivaci\u00f3 s\u2019incrementen&#8230; els mesos de febrer i mar\u00e7 vaig pujar considerablement la quantitat i qualitat dels entrenaments.\u00a0 Els dos darrers caps de setmanes previs a partir, juntament amb la Nat\u00e0lia Santamaria i el Jordi Girona, hem procurat treballar l\u2019aclimataci\u00f3 amb estades a N\u00faria aix\u00ed com a Vallter. Addicionalment portava setmanes treballant la resist\u00e8ncia aer\u00f2bica (amb 3 dies setmanals de c\u00f3rrer) aix\u00ed com realitzant alguna sortida setmanal a la muntanya (Sant Jeroni, Bassegoda entre d\u2019altres). Com l\u2019any passat en l\u2019ascensi\u00f3 a l\u2019Ararat, he fet els \u201cdeures\u201d i aix\u00f2 hem dona tranquil\u00b7litat.<\/p><p>L\u2019avi\u00f3 de KLM ens surt el dissabte 1 d\u2019abril a les 6:20 del mat\u00ed de la Terminal 1 rumb a l\u2019aeroport de Schiphol d\u2019Amsterdam. He passat la nit a l\u2019aeroport del Prat juntament amb en Jordi Girona, company de la Selva del Camp (Reus) amb qui ens hem conegut en les setmanes de preparaci\u00f3 del trekking a Vallter i a N\u00faria; hem desenvolupat una molta bona relaci\u00f3 i ens compenetrem b\u00e9. A les 4:00 del mat\u00ed apareix la Nat\u00e0lia Santamar\u00eda que ha dormit en un c\u00e0mping proper a l\u2019aeroport i la seva parella l\u2019ha acostat a la Terminal 1. Amb la Nat\u00e0lia fa m\u00e9s temps que ens coneixem, concretament de l\u2019ascensi\u00f3 a l\u2019Ararat (Turquia) i la considero un actiu indispensable en qualsevol grup de muntanya. Met\u00f2dica, disciplinada, professional, amb personalitat i amb una alt\u00edssima dedicaci\u00f3 i estima per tot el que envolta la muntanya&#8230;tamb\u00e9 ens compenetrem molt b\u00e9 i juntament amb l\u2019Oscar Solsona (amistat de tota la vida que m\u2019ha acompanyat en altres expedicions) i el Jordi Guasch ( a qui tamb\u00e9 vaig con\u00e8ixer a l\u2019Ararat) formen part de la meva \u201cfam\u00edlia de muntanya\u201d. M\u2019agrada tenir-los presents a tots ells en aquesta expedici\u00f3, \u00e9s un extra d\u2019energia positiva que ajudar\u00e0 a arribar al cim.<\/p><p>Les coses no comencen amb bon peu. L\u2019avi\u00f3 retarda la seva sortida 1 hora i en comptes d\u2019arribar a les 8:40 arribem a les 9:40 a Schiphol. Les portes de l\u2019avi\u00f3 Amsterdam \u2013 Kilimanjaro tanquen a les 10:00 i hem de c\u00f3rrer, hem de c\u00f3rrer molt durant 1,5km de bogeria per arribar a les 9:58 davant de les portes del nostre avi\u00f3 de KLM (consell important: no volar amb KLM). El m\u00e9s important que som nosaltres arribarem a Tanz\u00e0nia a les 22:45 i malgrat pressiono molt, em diu el personal de KLM que no hi ha res a fer i que el nostre equipatge no arribar\u00e0 amb el nostre vol sin\u00f3 que ho far\u00e0 24 hores despr\u00e9s amb el vol de dem\u00e0 diumenge quan nosaltres ja haurem comen\u00e7at el trekking. Evidentment que resulta un problema no disposar de part de l\u2019equipatge si b\u00e9 aquesta possibilitat estava en bona part \u201ccoberta\u201d i en la motxilla que he portat a cabina de l\u2019avi\u00f3 hi ha tot el necessari per poder caminar (\u00fanicament mancaran les botes de muntanya, el sac de dormir, el necesser, la cantimplora, suplements nutricionals i samarretes que en els dies inicials de trekking s\u00f3n totalment prescindibles).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ee035a3\" data-id=\"6ee035a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37a60705 elementor-widget elementor-widget-image\" data-id=\"37a60705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/elementor\/thumbs\/8-scaled-q5jdqlnbpqlzvn4960ap6d132fy9zenwux74cj1omw.jpeg\" title=\"8\" alt=\"8\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-123ce093 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"123ce093\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5489ee75\" data-id=\"5489ee75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5faf2fbb elementor-widget elementor-widget-text-editor\" data-id=\"5faf2fbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arribem a Tanz\u00e0nia a l\u2019hora prevista 22:45. Ha estat un vol llarg que m\u2019ha passat relativament r\u00e0pid entre llegir la revista \u201cViajes\u201d (sempre va b\u00e9 una mica d\u2019inspiraci\u00f3 viatgera) i escriure contingut i cr\u00f2niques per la web de Top Summits of the World que en breu veur\u00e0 la llum. Ens adonem de seguida que \u00c0frica i en concret Tanz\u00e0nia \u00e9s un altre m\u00f3n ja que tramitar el nostre Visat al pa\u00eds aix\u00ed com reclamar pel nostre equipatge extraviat ens suposa un \u201cextra\u201d de temps important. Sortint de l\u2019aeroport\u00a0 ens espera el \u201cjefe\u201d, Mr Johnson, que \u00e9s el contacte que ens havia proporcionat la nostra ag\u00e8ncia d\u2019origen i que en una furgoneta ens acostar\u00e0 a l\u2019hotel de Mosho. Arribarem a la 1:00 de la nit a l\u2019hotel i l\u00f2gicament ens haurem d\u2019esperar al dia seg\u00fcent, diumenge, per con\u00e8ixer els nostres companys (ells s\u2019hauran conegut en el sopar de dissabte).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-651b44eb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"651b44eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63d3b2b\" data-id=\"63d3b2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1e19ff elementor-widget elementor-widget-image\" data-id=\"4e1e19ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/elementor\/thumbs\/2-1-scaled-q5jdprkgf6ody467mqfguhrz0ruwhc4s6zqeu9t24w.jpeg\" title=\"2\" alt=\"2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21208b38\" data-id=\"21208b38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-743160af elementor-widget elementor-widget-text-editor\" data-id=\"743160af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hem pogut descansar molt b\u00e9 tot i les poques hores de llit de les que hem disposat. Som els \u00faltims a arribar a l\u2019esmorzar i coneixem all\u00e0 la resta d\u2019integrants del grup:<\/p><ul><li>Paco, Rosa i Joan provinents de Barcelona, s\u00f3n del mateix club excursionista i fa anys que comparteixen aventures,<\/li><li>Marta provinent de Madrid, economista com l\u2019impulsor d\u2019aquest projecte,<\/li><li>Andrea (la benjamina del grup), Leticia i Oscar provinents de Murcia, aquests darrers parella i uns grans aventurers amb experi\u00e8ncia arreu del m\u00f3n,<\/li><li>Quira i Juan (parella), Juan Fran i V\u00edctor tots ells provinents de Gran Can\u00e0ria i que venen sota el paraig\u00fces de l\u2019ag\u00e8ncia de viatges del Victor.<\/li><\/ul><p>Les 16 persones que integren el grup ens dirigim a Londorossi Gate (2.100m) i que \u00e9s l\u2019inici de la nostra \u201cLemosho Route\u201d, una ruta d\u2019entorn a 65km i 5.500 metres de desnivell positiu que presenta un trajecte llarg i tranquil per ascendir al Kilimanjaro i que com a gran avantatge permet una aclimataci\u00f3 progressiva. Altres rutes s\u00f3n la ruta Machame, ruta Marangu, Circuito Norte, ruta Rongai i ruta Umbwe \u00a0Pr\u00e8viament a l\u2019inici de la ruta he intentat minimitzar els danys a la incid\u00e8ncia de les maletes extraviades i he comprat un parell de samarretes, un barret amb el que protegir-me del sol aix\u00ed com he llogat una cantimplora i un sac de dormir.<\/p><p>Despr\u00e9s de 3 hores de conducci\u00f3 lenta arribem a Londorossi Gate (2.100m) i amb posterioritat a un r\u00e0pid \u00e0pat iniciem la nostra primera jornada de trekking. Tenia ganes d\u2019aquest xiulet inicial, d\u2019aquests primers passos&#8230;la jornada de tarda no ser\u00e0 llarga i en 4 hores aproximadament haurem de salvar un desnivell positiu de 600 metres aix\u00ed com rec\u00f3rrer una dist\u00e0ncia d\u2019\u00fanicament 6 km.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c04686 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8c04686\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2bf524\" data-id=\"c2bf524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-220be4d elementor-widget elementor-widget-text-editor\" data-id=\"220be4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aquesta primera etapa a nivell de paisatge em recorda molt\u00edssim a la Illa de la Reuni\u00f3n en la que vaig estar el setembre de l\u2019any \u201922 completant el trekking de la \u201cDiagonal de Fous\u201d amb l\u2019Oscar Solsona i \u00e9s que el paisatge \u00e9s pura selva amb una vegetaci\u00f3 abundant que s\u2019enfila gegant tot cercant el cel. La pres\u00e8ncia de divertits primats de boniques tonalitats blanques i negres ens crida l\u2019atenci\u00f3 i ens fa l\u2019ascensi\u00f3 fins al campament 1 de Mti Mkubwa Camp (Big Tree) (2.895 m) molt amena. Arribats all\u00e0 prenem consci\u00e8ncia de la dimensi\u00f3 de l\u2019expedici\u00f3 en la que ens trobem immersos i \u00e9s que el nostre equip de suport (cuiners, guies, \u201cporters\u201d&#8230;) format per m\u00e9s de 40 persones ens dona la benvinguda amb balls i cants que semblen invocar a d\u00e9us alhora que desitjar-nos bons auguris en l\u2019important viatge que ens espera. Anem a dormir aviat, no sense abans con\u00e8ixer el que ser\u00e0 la nostra rutina d\u2019aliment&#8230; primer sopa calenta i despr\u00e9s carn amb verdures, patates i\/o arr\u00f2s. Les tendes estan magn\u00edficament preparades, s\u00f3n grans i presenten un bon matal\u00e0s.<\/p><p>En el nostre dia 2 de trekking ens espera una etapa llarga de 10 hores, 18 km i 1.000 de desnivell positiu que ens ha de portar fins a Shira 2 Camp (3.810 m) amb un pas previ per Shira 1 Camp (3.505 m) en que dinarem i recuperarem forces. Els quil\u00f2metres inicials de la etapa s\u00f3n similars als del dia anterior amb molta abund\u00e0ncia d\u2019arbres i pres\u00e8ncia de selva. No obstant i a mesura que ens acostem a Shira 1 Camp (3.505 m) la pres\u00e8ncia d\u2019arbres es va reduint per trobar-nos un paisatge amb majoria d\u2019arbust i matoll. Ens crida l\u2019atenci\u00f3 la capacitat dels \u201cporters\u201d per transportar equipatges d\u2019entorn a 25kg per cotes tant altes de muntanya i \u00e9s que el nostre \u201cequip afric\u00e0\u201d s\u00f3n els verdaders herois de tot aquesta expedici\u00f3, ells fan que \u00fanicament ens haguem de preocupar de caminar, menjar i dormir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8bda21b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8bda21b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d6a2765\" data-id=\"d6a2765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdf169c elementor-widget elementor-widget-text-editor\" data-id=\"bdf169c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El nostre dia 3 de ruta ser\u00e0 una etapa de mantenir al\u00e7ada i per tant anir\u00e0 molt b\u00e9 per aclimatar. Ens\u00a0 espera un dia amb 7 km de pujada i 4 km de baixada aix\u00ed com 800 metres de pujada per 600 metres de baixada i un temps total invertit de 8 hores. Partim de a Shira 2 Camp (3.810 m) i ens dirigim fins l\u2019elevaci\u00f3 m\u00e0xima del dia a 4.600 metres en la que dinarem i ens hi mantindrem una estona per comen\u00e7ar a connectar el cos a cotes altes. La vegetaci\u00f3 comen\u00e7a a desapar\u00e8ixer alhora que ens comencem a familiaritzar amb el clima del territori, totalment imprevisible i que arribats a 4.600 metres ens rep amb una bona pluja. Des d\u2019all\u00e0 fins a Barranco Camp (3.976 m) la pluja persisteix si b\u00e9 ens dona un moment que per mi ser\u00e0 un dels millors del viatge en que a m\u00e0 esquerra es divisa per primera vegada imponent el Kilimanjaro (cara nord nevada) i davant dels nostres ulls s\u2019obre amplia i imponent la vall amb el campament al fons i arbres en forma de cactus custodiant-nos a banda i banda del cam\u00ed.\u00a0<\/p><p>Arribats al campament tenim un regal durant aproximadament 1 hora i no \u00e9s altre que el sol que permetr\u00e0 eixugar roba, en el meu cas un actiu del que no vaig precisament sobrat. Despr\u00e9s del sol i abans del sopar tenim \u201cdisco\u201d i \u00e9s que de manera totalment improvisada compartim balls i \u201cmantres\u201d amb el nostre equip afric\u00e0, s\u2019alternen les nostres can\u00e7ons amb les seves i acabem la sessi\u00f3 amb \u201cWaka Waka\u201d de Shakira i tots ballant barrejats en el que \u00e9s una fusi\u00f3 molt bonica, s\u2019hi mou una energia molt especial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8bb8c5c\" data-id=\"8bb8c5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ec7d17 elementor-widget elementor-widget-image\" data-id=\"8ec7d17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-1-1024x768.jpeg\" class=\"attachment-large size-large wp-image-1988\" alt=\"\" srcset=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-1-1024x768.jpeg 1024w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-1-300x225.jpeg 300w, https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/2023\/04\/5-1-768x576.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21707bc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"21707bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-097292c\" data-id=\"097292c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ac383 elementor-widget elementor-widget-text-editor\" data-id=\"33ac383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arriba el dia 4. Comen\u00e7a l\u2019hora de la veritat i aix\u00f2 es respira en l\u2019ambient. El fant\u00e0stic equip de porters, cuiners i guies ens regalen uns minuts de balls, can\u00e7ons i \u201cmantres\u201d que \u00e9s una manera de donar-nos energia i for\u00e7a en pro del que ens espera i \u00e9s que ara si, el Uhuru Peak (Kilimanjaro), cada cop \u00e9s fa m\u00e9s present. El programa d\u2019avui des de Barranco Camp (3.976 m) fins a Barafu hut (4.600m) no presenta una excessiva dist\u00e0ncia (7 km) per\u00f2 si for\u00e7a desnivell (900 m de pujada i 300 m de baixada) que units a trams m\u00e9s t\u00e8cnics i exposats (sense resultar dif\u00edcils) faran que hi invertim un total de 7 hores. Pel cam\u00ed i pr\u00e8viament a l\u2019arribada a Barafu hut (4.600m) m\u2019emporto un disgust i \u00e9s que 3 \u201cporters\u201d ens fan arribar les motxilles (del Jordi, Nat\u00e0lia i meva) per\u00f2 aquestes han estat \u201calterades\u201d respecte l\u2019estat originari i a nivell personal no apareixen en el meu equip, el sac de dormir de plomes, el frontal, la bateria externa per carregar m\u00f2bils aix\u00ed com un \u201cgorro\u201d. No m\u2019impediran ascendir al Kilimanjaro per\u00f2 \u00e9s una noticia que em deixa una mala vibraci\u00f3 al cos i a la que haur\u00e9 de donar-li la volta. El Barafu hut (4.600 m) es troba for\u00e7a recollit i protegit, acabem de sopar a les 18:30 i ens indiquen que ens despertarem a les 23:00 del mateix dia per sortir a les 00:00 i amb la idea de fer cim a les 7:00 del mat\u00ed coincidint amb la sortida del sol.<\/p><p>Porto dies sense descansar b\u00e9. Sempre em costa dormir en llocs diferents als de casa meva, sempre em costa adaptar-me als sorolls mentre dormo aix\u00ed com em costa adaptar-me a no tenir un coix\u00ed&#8230;porto molta s\u00f3n endarrerida que no s\u2019ha convertit en un problema per la meva elevada resist\u00e8ncia f\u00edsica, una de les meves millors virtuts a la muntanya. Per\u00f2 al cansament dels darrers dies s\u2019uneix un fet inesperat, passo molt de fred durant la nit en tant el sac que he llogat no \u00e9s suficientment bo per \u201cresistir\u201d a les fredes temperatures de la nit (de fet al campament hi neva). Agafo molt de fred, m\u2019aixeco delirant i sense pronunciar frases amb massa sentit, per moment penso si m\u2019ha agafat febre&#8230;queda 1 hora perqu\u00e8 el grup surti i aix\u00ed no podr\u00e9 sortir. L\u2019\u00d2scar \u00e9s converteix en el meu \u00e0ngel. On jo no tinc visi\u00f3 ni capacitat d\u2019an\u00e0lisi de la situaci\u00f3, ell em diu que em posi tota la roba que pugui i alhora em cedeix el seu sac de dormir mentre se\u2019n va a menjar alguna cosa amb la resta del grup. Durant aquesta hora que em queda, demano a l\u2019univers i als d\u00e9us de la muntanya que em donin energia per revertir una situaci\u00f3 que no \u00e9s gens bona&#8230;passen els minuts i vaig agafant temperatura alhora que agafant lucidesa. No estic ni molt menys al 100% per\u00f2 almenys veig llum&#8230;la suficient com per sortir de la tenda a les 23:55&#8230; a les 00:00 surt el grup rumb a 5.895 metres.<\/p><p>Dia 5 de trekking. El programa d\u2019avui \u00e9s molt exigent. 5 km i 1.200 metres de desnivell positiu fins al cim aix\u00ed com 10 km de baixada i 2.800 metres de desnivell negatiu fins Mweka a 3.100 metres. La previsi\u00f3 \u00e9s d\u2019unes 8 hores de pujada i unes 5 hores de baixada. Quasi res.<\/p><p>L\u2019adrenalina d\u2019estar en el punt de partida juntament amb els meus companys aviat desapareix i topo amb la realitat que no \u00e9s altra que el meu cos avui no est\u00e0 b\u00e9. Els dies previs havia funcionat a la perfecci\u00f3 per\u00f2 avui no vaig gens b\u00e9, ni f\u00edsica ni mentalment&#8230; m\u2019adono de seguida que tocar\u00e0, avui especialment, remar a contracorrent&#8230; avui tocar\u00e0 gestionar una \u201cpajara\u201d. Anem pujant i no estic a les posicions de davant com sempre m\u2019agrada estar els dies del cim, trobo a faltar per part del guia m\u00e9s freq\u00fc\u00e8ncia de pauses per veure aigua aix\u00ed com m\u00e9s duraci\u00f3 de les mateixes&#8230; m\u2019obligo a anar a les posicions de davant per\u00f2 les sensacions no milloren i per moments penso el pitjor i \u00e9s que no podr\u00e9 mantenir-me amb el grup i haur\u00e9 de girar cua. Per\u00f2 aleshores passa alguna cosa que canvia les coses&#8230;manifesto obertament que no puc seguir aquell ritme i que si \u00e9s possible anar amb un guia espec\u00edfic a darrera del grup principal&#8230; Aleshores la gent comen\u00e7a a parlar, a indicar els seus diferents problemes, m\u2019adono que no estic sol, que no soc un estrany en el grup i que a la majoria tamb\u00e9 li va b\u00e9 minorar el ritme. Es produeixen moments tragi-c\u00f2mics en que gent camina amb els ulls tancats, tambalejant-se, seguint els peus de davant per pura in\u00e8rcia, fred corporal, mal d\u2019al\u00e7ada&#8230;els dic que semblem una \u201cZombie Walk\u201d, els companys riuen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a23970e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a23970e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b9a70ee\" data-id=\"b9a70ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e42e3ff elementor-widget elementor-widget-image\" data-id=\"e42e3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.topsummitsoftheworld.com\/wp-content\/uploads\/elementor\/thumbs\/7-4-q5jdrld220t5ot1fps9ucsn5hq7pgvqu4nmvzfnty0.jpg\" title=\"7\" alt=\"7\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3e605d\" data-id=\"b3e605d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8431bda elementor-widget elementor-widget-text-editor\" data-id=\"8431bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u2019ha alliberat recon\u00e8ixer obertament i en grup el fet de no estar b\u00e9. Em trobo en el meu millor moment i em poso a darrera l\u2019Alfred, el guia principal amb el que hi he tingut en tot moment una gran relaci\u00f3 i que sento que \u00e9s el meu \u201c\u00e0ngel\u201d. Em pregunta que com estic i li contesto que estic tenint un dia molt i molt dolent per\u00f2 que el revertir\u00e9, que avui far\u00e9 cim. Ens mirem i somriem.<\/p><p>La fi de la nit i l\u2019aparici\u00f3 de la llum del dia actua com una dosi extra d\u2019energia, la necessitem tots. La llum del dia coincideix amb l\u2019aparici\u00f3 a no massa dist\u00e0ncia de l\u201dStella Point Kilimanjaro\u201d que a 5.756 metres d\u2019al\u00e7ada actua com a punt d\u2019uni\u00f3 i conflu\u00e8ncia de les diferents rutes fins al cim. Sento els plors d\u2019emoci\u00f3 d\u2019un company (cadasc\u00fa t\u00e9 les seves \u201ccroades\u201d personals) als quals per efecte domin\u00f3 m\u2019hi uneixo de seguida. No recordo haver plorat mai tant per assolir una fita i \u00e9s que avui ha estat una batalla de 7 hores seguides contra la constant adversitat&#8230;em sento lliure i alliberat plorant. Tot i que no \u00e9s el cim, sembla com si ho fos&#8230;la majoria de companys ploren i alhora riuen d\u2019emoci\u00f3 i especial resulta l\u2019abra\u00e7ada amb l\u2019Oscar Solsona (amistat amb la qui he pogut compartir molt\u00edssimes aventures de muntanya i una gran persona amb la que espero poder-ne compartir moltes m\u00e9s) aix\u00ed com amb el Jordi Girona (fa 3 setmanes que ens coneixem si b\u00e9 realment sembla com si fos una amistat de les de sempre, tenim molta complicitat).<\/p><p>L\u2019energia treta a \u201dStella Point Kilimanjaro\u201d \u00e9s tra\u00efdora. Encara ens queda ben b\u00e9 1 hora fins al Kilimanjaro. \u00c9s nom\u00e9s 1 km de dist\u00e0ncia el que resta, probablement menys per\u00f2 \u00e9s que la nostra velocitat ronda el quil\u00f2metre per hora, sembla que portem pes a les cames&#8230; gravats en \u201cdron\u201d semblar\u00edem una carrera de cargols. Em fa aparici\u00f3 per primera vegada el mal d\u2019al\u00e7ada, veig algun company vomitant&#8230;m\u2019agrada el moment que estic vivint, el que estic veient i alhora sentint si b\u00e9 aix\u00f2 no treu que les condicions s\u00f3n dures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b67a5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5b67a5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c412bd5\" data-id=\"c412bd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15766d1 elementor-widget elementor-widget-text-editor\" data-id=\"15766d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019Uhuru Peak arriba, per fi. S\u00f3n\u00a0 les 8:00 del mat\u00ed. Se\u2019ns dubte el meu assoliment esportiu m\u00e9s treballat i per tant, dels que m\u2019ha generat major satisfacci\u00f3 d\u2019aconseguir. Ens fem fotografies, comentem la jugada amb els companys, ens abracem&#8230; malgrat les adversitats que cadasc\u00fa del grup ha hagut de gestionar des de la sortida ja fa 8 hores, 14 de 16 persones hauran fet cim i les restants 2 persones hauran arribat a \u201dStella Point Kilimanjaro\u201d. Tots estem molt contents alhora que psicol\u00f2gica i f\u00edsicament molt cansats i el millor que podem fer \u00e9s perdre cota, descendirem 2.800 metres fins a Mweka a 3.100 metres d\u2019al\u00e7ada on el mal d\u2019al\u00e7ada ser\u00e0 hist\u00f2ria i la satisfacci\u00f3 personal i del grup omnipresent. Aquesta nit per fi descanso.<\/p><p style=\"text-align: center;\"><strong><em>\u201cEl mal de cap, la fatiga, el dolor&#8230; s\u00f3n passatgers. La gl\u00f2ria \u00e9s eterna.\u201d<\/em><\/strong><\/p><p>Asante sana \u00c0frica. Vaig estar-hi fa 10 anys al 2013 i \u00e9s impossible retornar tot el que et dona \u00c0frica. Els somriures de la seva gent, les seves ganes de viure i prosperar, la seva energia i for\u00e7a, la seva humilitat&#8230; per moments tinc la sensaci\u00f3 de \u201ccasa\u201d estant a \u00c0frica, aquest lloc tant lluny\u00e0 a les meves arrels \u201cf\u00edsiques\u201d. Ens tornarem a veure aviat \u00c0frica.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c91534 elementor-blockquote--skin-boxed elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"9c91534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t<b>NOTA IMPORTANTE:<\/b>\nA \u00c0frica v\u00e0rem ser v\u00edctimes d\u2019un robatori de l\u2019equipatge. Sembla ser que no es tracta d\u2019un fet a\u00efllat i companys d\u2019altres expedicions s\u2019han trobat amb incid\u00e8ncies d\u2019aquest tipus quan l\u2019equipatge ha arribat amb retard a l\u2019aeroport. Es recomana la contractaci\u00f3 d\u2019una asseguran\u00e7a que inclogui compensacions per p\u00e8rdua i\/o robatori d\u2019equipatge.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa41f74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa41f74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f291c5c\" data-id=\"5f291c5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44b21e71 elementor-widget elementor-widget-heading\" data-id=\"44b21e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GALERIA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34db29f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"34db29f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3029e4fc\" data-id=\"3029e4fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1275df5f elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"1275df5f\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T'HA AGRADAT LA CR\u00d2NICA?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32f871e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32f871e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f45b32\" data-id=\"3f45b32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb09ba2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb09ba2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b60f3\" data-id=\"40b60f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e06be8b elementor-widget elementor-widget-spacer\" data-id=\"e06be8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CIMS CIM N\u00ba 12: KILIMANJARO (TANZ\u00c0NIA) TANZ\u00c0NIA KILIMANJARO 06 \/ 04 \/ 2023 ALTITUD 5.895 m \u00d2SCAR SOLSONA, JORDI GIRONA, NAT\u00c0LIA SANTAMARIA, JORDI GUASH I ANDREU L\u00d3PEZ NIVELL DIFICULTAT ALT CR\u00d2NICA Fa mesos que porto preparant l\u2019ascensi\u00f3 al Kilimanjaro. A mesura que s\u2019acosta el dia d\u2019enlairar-se, els nervis, la tensi\u00f3 i motivaci\u00f3 s\u2019incrementen&#8230; els mesos &#8230; <a title=\"Cim n\u00ba12: Kilimanjaro\" class=\"read-more\" href=\"https:\/\/www.topsummitsoftheworld.com\/ca\/cims\/cim-12-kilimanjaro\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Cim n\u00ba12: Kilimanjaro\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2051,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2258","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u1405 Cim N\u00fam. 12 Kilimanjaro (Tanz\u00e0nia) | Top Summits of the World<\/title>\n<meta name=\"description\" content=\"\u2713 Entra ara en la nostra cr\u00f2nica i descobreix com l&#039;expedici\u00f3 de Top Summits 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